What's Included:

→ Complete access to The No Diet Club curriculum

→ Mon–Wed WhatsApp support for real-time guidance

→ Personalised nutrition guidance — intuitive eating or flexible tracking. Your choice. Carbs, chocolate, and takeaways included. Nothing's off-limits.

→ Flexible workout pre-programmed workouts (home or gym)

→ Access to the Recipe Hub — 25 new macro-friendly recipes added every month. Simple, delicious, and designed to make eating well feel easy.

→ Monthly group coaching calls — mindset work, consistency strategies, habit-building tips—with me and guest experts.

→ Private group chat access — connect with other women who get it. Share wins, ask questions, and feel supported by a community walking the same path.

Not sure if this is enough support?
If you get started and realise you'd benefit from more hands-on guidance, you can upgrade to 1:1 coaching anytime. Just reach out—I've got you.

Or if you want to compare options now - here is the 1:1 Coaching information.

Please note: This is a 12-week minimum commitment.